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Do you Suffer from Excessive Sweating? Learn the Common Causes and Methods to Control Excessive Sweating

What makes us sweat? First and foremost thing we need to accept is that, sweating is normal and everyone has sweat glands that secrete the salty liquid, otherwise called sweat. Out body is kept cool due to sweating. As a matter of fact, the number of sweat glands seem to be an important deciding factor on the intensity of sweat, while each person has more than a million. It's a common assumption that men sweat more as they are often seen to be seating profusely. In reality it's vice-versa - women have more sweat glands yet man's glands are more active.

Do you know when we sweat? It's when people are hot, or excited, nervous and anxious. While sweating is normal, at times precaution is needed. You might need to visit doctor right away, if you experience excessive sweating along with weight loss, fever, shortness of breath etc.

Excessive sweating could also point to underlying medical problems like hyperthyroidism or just menopause. If you are experiencing excessive sweating, it's important to consume liquids frequently. It's important cause you need to replenish the fluids your body loses by way of sweating.

Other reasons might be anything from the list given below. Anyways, it's not a condition that cannot be improved. To take control of excessive sweating, there are many possible ways.

Leading Causes of Sweating:

- caffeine - alcohol in all forms, including withdrawal from it - anxiety - infection, fever - low blood sugar - overactive thyroids - menopause

The ones listed above are common reasons for sweating. Hyperhydrosis is a possibility if none of the above reasons point to you. This is nothing more than over working sweat glands. It's important to consult a doctor to identify the problem.

stop sweating today! Read more about natural ways to stop sweating